Weight Loss Workshop

  • Date: Tuesday, April 28, 2015
  • Hour: from 06:30 PM to 07:30 PM
  • Location: Align Chiropractic Spine & Sports Rehab
  • Address: 419 Village Drive, Suite 2, Carlisle
  • Phone: 717-241-9355
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I lost 20 inches and 25 lbs in 6 weeks with Ideal Protein!

Here is a list of all the ways I have tried to lose weight in the past: LA Weight Loss (I did lose about 40 lbs in 9 months but didn't keep it off), Weight Watchers, 21 Day Fix, Food Lovers Fat Loss Diet, 1600 calorie restricted diet monitored with...

Heather Schwartzmiller

*Individual results may vary

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Business Hours

8:00AM - 6:30PM
9:00AM - 7:30PM
8:00AM - 6:30PM
9:00AM - 7:30PM
8:00AM - 12:00PM

Stable Weight Loss and a Smarter Lifestyle Education to Help You Maintain it

It`s the Weight Loss You Want and Deserve

Studies show 80% of dieters are do-it-yourselfers…bouncing from fad diet to fad diet, enjoying short term success for a life long problem. Yes…short term weight loss is a victory, albeit a minor one, but your ultimate triumph comes from learning smarter lifestyle choices so you can maintain a balanced weight after dieting. To do this, you must go beyond weight loss and gain an understanding of how and why you gain weight in order to achieve and then maintain a stable weight. Heard it all before? Read on...

Call Now 717-241-9355 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Without a Smarter Eating Education, Dieters will Gain Back the Weight they Lost

There are 3 critical things to understand about weight loss that will help you maintain a balanced weight after dieting:Learn more about Ideal Protein

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. 
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set...unless you’ve chosen the Ideal Protein Weight Loss Method.

Not all weight loss programs are created equal. Click here to discover the Ideal Protein difference.